Create A Life With Intention.
Welcome to Valued Living Therapy
Are you feeling disconnected, overwhelmed, or unsure how to move forward? Maybe you’re navigating a difficult relationship, adjusting to parenthood, or carrying the weight of grief or past trauma.
Whatever brings you here, you deserve a space where you feel seen, supported, and empowered to heal.
At Valued Living Therapy, our compassionate therapists specialize in helping individuals and couples rebuild trust, process loss, and find renewed purpose after life’s most painful transitions. We understand that healing looks different for everyone — especially when you’re coping with trauma, navigating postpartum changes, or working to strengthen your relationships.
Whatever brings you here, you deserve a space where you feel seen, supported, and empowered to heal.
How we can help
All therapists at Valued Living Therapy are fully licensed, trauma-informed, and can provide counseling for those struggling with life transitions, self-worth, depression, and anxiety concerns. Additionally, each of us has chosen to specialize in at least one of the following areas:
Trauma Recovery
Whether you’ve faced a single trauma, ongoing distress, or moral injury, life may feel painful or unfulfilling. Valued Living’s trauma-trained therapists offer personalized care to help you heal and reclaim your life.
Relationship Counseling
Relationships are hard! And, so worth it. Chances are, there have been unhealthy, frustrating dynamics that keep everyone feeling stuck and disconnected. Our therapists can help you with that.
Sex Therapy
Therapy that focuses on sexual wellbeing and addresses unique sexual concerns for both individuals and those in intimate relationships who are wanting to improve sexual functioning or enhance sexual and relationship satisfaction.
Eating Disorder Recovery
Are you in recovery from disordered eating and wondering what’s next for your relationship with food and your body? With your therapist, you’ll unpack unhelpful narratives, identify safeguards for recovery, and continue healing the hurt parts.
Perinatal/Postpartum & Parenting
Pregnancy and postpartum concerns are common, often bringing worry, sadness, exhaustion, and intrusive thoughts. Learn to care for yourself, ask for support, and let go.
Grief & Loss
Grief is a powerful emotional response to the loss of a loved one, a relationship, or something deeply meaningful. With the support of a warm, knowledgeable therapist, you can explore the pain and begin your path toward healing.
WE’LL HELP YOU GET THERE.
You deserve an epic life.
LATEST NEWS
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ARE YOU READY?
Start thriving instead of just surviving.
We believe that a combination of integrative, holistic, evidence-based practices, tailored specifically to you, creates the most meaningful, lasting change.
Say “yes” to yourself this time, and let’s (re)connect with what inspires you.
(Re)Connect With Your Unique Strengths
(Re)Connect With Your Most Important Humans
(Re)Connect With What Is Best In Your Life
5200 Willson Rd Suites 210 & 307,
Edina, MN 55424