Relationships in our lives change. Regardless of the circumstances, you may still feel some feelings about how a certain relationship has transformed. These emotions may start to resemble grief, with feelings of...
Whether you’re a nurse, EMT, physician, firefighter, or anyone else in a helping job field, your top priority is to put the needs of others above your own — at least while you’re on the clock. But, at the...
Depression impacts millions of people across the globe. But, that doesn’t mean everyone shares the same experience when it comes to the severity of the condition. Depression can manifest itself in many different ways...
Anxiety is more common than you might realize. Millions of people across the globe deal with the effects of anxiety on a daily basis. There are people in your life who are likely struggling right now, and you might not...
Most people have heard of a mid-life crisis, and there are plenty of stereotypes that surround it. Some people buy a fancy new car. Others become hyper-focused on their looks and try to appear younger. But, did...
Everyone experiences grief at least once in their life. Whether it’s the loss of a loved one, a pet, or even a job or living situation, grief takes its toll. No matter how often you go through a time of loss, it never...
Most people associate grief with death. However, you can experience grief through any type of loss. It could come from a major life change like selling your family home or getting fired from a job. You can even...
Experiencing any kind of mental, emotional, or physical abuse in a relationship is devastating. Giving someone your trust and being vulnerable isn’t easy. When that trust is broken because of abuse, it can leave a...
Most people have a basic idea of what PTSD is and what causes it. While we often think of soldiers returning from war or those who have experienced major traumatic events in life, that’s really only one aspect of...
